Cold plunge
Recharge Your Body. Reset Your Mind.
Welcome to the chill side of wellness. Our Cold Plunge therapy offers a powerful way to boost circulation, accelerate recovery, reduce inflammation, and enhance mental clarity — all in just a few minutes.
What is Cold Plunge Therapy?
Benefits of Cold Plunge:
Reduces muscle soreness and speeds recovery
Boosts circulation and metabolism
Tightens skin and reduces inflammation
Improves mood and mental clarity
Enhances sleep quality
Strengthens the immune system
things to know
Combine with FIT Body Wrap
For ultimate detox and body recovery, pair your Cold Plunge with a FIT Body Wrap session. 🔥 Heat + ❄️ Cold = the perfect contrast therapy to melt fat, flush toxins, and supercharge your results. Ask about our combo specials at checkout!
Session Details:
Duration: 3–10 minutes (customized to your level) Temperature: 39–59°F What to bring: Swimsuit, towel, water bottle Perfect Pairings: FIT Body Wrap, Lymphatic Drainage, Hydrafacial
Pricing
Single Session: $12
12-Dip Pack: $99 (Save $21)
Unlimited Monthly Membership: $49.99/month
Add-On to Any Treatment: $10
Combo w/ FIT Body Wrap: Ask about current specials!
First-Timer Tips:
Start with just a few minutes to acclimate Breathe slowly and deeply — it helps you relax You’ll feel the benefits after just one session!
Book Your Cold Plunge
Ready to take the plunge?
Click Book Now or call/text us at
956-622-3038
Client Love
"The combo of Cold Plunge and FIT Body Wrap has transformed my recovery days. It’s powerful, calming, and addicting!” — Vanessa T.