Floating Therapy

Float therapy involves floating in lukewarm water meant to match your body temp mixed with magnesium sulfate (aka Epsom salt). The idea behind is it that it helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.
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a zero-gravity sensation

The high density of salt water creates a zero-gravity sensation, allowing for complete spinal decompression and improved circulation, minimizing even the most intense pains and soreness. Floating naturally releases endorphins, which in turn reduce stress, eliminate headaches, and faster deep, restful sleep.

benefits of Floating Therapy

Decreased blood pressure

If you have high blood pressure, or if it runs in your family, floatation therapy could assist in lowering it. A large cause of high blood pressure is stress, so through floatation therapy, you can increase dopamine levels and decrease cortisol levels simultaneously, which will help contribute to lowering your blood pressure significantly. 

Relief from chronic pain

People with conditions like inflammation, arthritis, tendonitis, tension headaches, and chronic pain from injuries have seen improvement and relief through floatation therapy. The Epsom salts present in the baths help soothe sore muscles and relax the body, providing a therapeutic experience. 

Accelerated muscle recovery

Floatation therapy is unsurprisingly popular among athletes! There’s a lot of research out there that proves floatation therapy works wonders on speeding up muscle recovery from injuries. The meditative state can also improve your focus outside of the tank, so athletes and sporty types thoroughly enjoy floatation therapy to help better their minds and bodies.

Increased magnesium levels

As we noted before, the magnesium in Epsom salts brings a lot of benefits to your body, including faster recovery from injuries, reducing stress, exfoliating your skin, and even adding volume to your hair!

SALT

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

Better sleep

The deep relaxation that you can achieve through floatation therapy can help you regulate your sleep schedule and improve the quality of your sleep, as floatation therapy helps reduce stress and cortisol levels. (Also, did you know that some floaters actually fall asleep inside of the floatation tanks? The environment of the tank itself is so soothing that some floaters can actually sleep through their hour of floatation therapy. If that’s not relaxing, then what is?)

MEDITATION

Taking an hour of alone time (meditation), will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters an elusive theta brain-wave state, associated with deep sleep and dreaming.

Cancellation Policy: We value your business and ask that you respect the Elite’s scheduling policies. Should you need to cancel or reschedule, please notify us at least 24 hours in advance. 
Cancellations with less than 24 hours notice and No Shows are subject to a $40 cancellation fee. Return Policy: All sales are final.